Class times 5:15/6:15/8:30 & 4:00/6:00/7:00

4:00 ~ Open Gym

5:00 ~ Kids/Teens Class

Mod ~ EMOM 10

Squat Snatch

Wod ~ 17:00 AMRAP

(Partner Wod)

Buy In 37 Partner Wallballs

Then Amrap

P1: Run 200m

P2: amraps

10 Hang Cleans (95/135)

14 Box Jump Overs

**after rounds 3 & 7 complete 37 partner Wallballs