Class Time 4:30/5:15/8:30/4:00 & 6:00/7:00
Mod - Barbell Complex ~ in 15:00 minutes find a heavy complex of 1 Power Clean + 1 Thruster + 1 Hang Clean + 1 Thruster
Wod -
600 Run
50 DB Snatches 35/50
40 Box Jumps 20/24
30 Thrusters 75/115
20 TTB
10 Pistols