Class Time 5:15/8:30 & 6:00
Mod: Partner Barbell Cycling
9:00 clock complete complex and increase 1 rep each time Power Clean + Front Rack Lunge + Push Press
1,1,2,2,3,3,4,4,5,5 etc...
Wod: 15 AMRAP
7 Devil Press (25/40)
30 DU
10 CTB Pull ups
30 DU
7 DB Box Step Overs (25/40)