Class Times 4:30/5:15/8:30 & 4:00/6:00/7:00
NO 5:00 Kids class
Mod: Thruster
Wod:
3 RFT
10 D-Ball over shoulder (50/70)
100m Farmers Carry (35/50)
10/15 Cal Bike
100m Hvy Sled Drag
Class Times 4:30/5:15/8:30 & 4:00/6:00/7:00
NO 5:00 Kids class
Mod: Thruster
Wod:
3 RFT
10 D-Ball over shoulder (50/70)
100m Farmers Carry (35/50)
10/15 Cal Bike
100m Hvy Sled Drag