Class Times 5:15/8:30 & 6:00
Mod - DeadLift
Wod - "Taco 42" Happy Birthday Coach Tony
42 Air Squats
42 KB Complex (2 x 26/35)
42 Burpees
KB Complex = 1 KB in each hand
1 DL + 1 Power Clean + 1 Thruster
Class Times 5:15/8:30 & 6:00
Mod - DeadLift
Wod - "Taco 42" Happy Birthday Coach Tony
42 Air Squats
42 KB Complex (2 x 26/35)
42 Burpees
KB Complex = 1 KB in each hand
1 DL + 1 Power Clean + 1 Thruster