8:30 Class with Coach Chuck
Mod ~ EMOM Snatch
Wod ~ 20:00 AMRAP
5 TTB
10 DB Snatch 35/50
15 Air Squats
** Top of every minute 5/7 cal Bike
8:30 Class with Coach Chuck
Mod ~ EMOM Snatch
Wod ~ 20:00 AMRAP
5 TTB
10 DB Snatch 35/50
15 Air Squats
** Top of every minute 5/7 cal Bike