Class Time 4:30/5:15/6:15 & 4:00/6:00
Mod ~ Back Squats
Wod ~ Partner Wod
20:00 AMRAP
athlete 1 will complete Full round then rest while the athlete 2 completes the round. Continue to add 3 reps to Wallballs & KB Swings until time expires
3 WB 14/20
3 KB Swings 35/53
6/9 Cal Bike
6 WB
6 KB swing
6/9 Cal Bike
9 WB
9 KB Swings
6/9 Cal
continue to add reps until time expires
