12/14/19

8:30 Class with Coach Paige

Mod ~ DeadLift

Wod 3 Rnds (1:00 rest between)

Max reps at each movement

1:00 DB Snatch (35/50)

1:00 Box Jump Overs (20/24)

1:00 Hang Clean (65/95)

1:00 Pull up

1:00 Cal Bike