Class Times 5:15/8:30/4:00 & 6:00/7:00
4:00 ~ Open Gym
5:00 ~ Kids
Mod ~ EMOM 10
Squat Cleans
Wod “Victoria”
5 RFT
10 Thrusters (65/95)
14 Box Jumps
12 SDHP(65/95)
12 Burpees
27 KB Swings (35/50)
Victoria Soto was one of the teachers killed while attempting to shield her students in the Sandy Hook Elementary shooting (Newtown, CT, USA) on December 14, 2012. She was a CrossFitter.
The significance of the reps: She was a teacher for 5 years; the tragedy happened in room 10 on 12/14/12; and her life got cut short at the age of 27.
The event creator posted the WOD with this comment: "I'm a teacher myself, and I felt helpless when I was sitting in my own classroom hearing the news that children and teachers were murdered. I looked at my students and couldn't help but think what if...I can only hope that I would have the courage to do what Victoria did."