Class Times 5:15 & 8:30 ONLY
Wod ~ “ 2019”
31 Push Press (55/75)
31 Pull ups
31 Snatch
31 Sit ups
31 TTB
31 Push Ups
31 Box Jumps
31 Back Squat
31 Unbroken DU
31 Thrusters
31 Lunges
31 Burpees
365 Row
Class Times 5:15 & 8:30 ONLY
Wod ~ “ 2019”
31 Push Press (55/75)
31 Pull ups
31 Snatch
31 Sit ups
31 TTB
31 Push Ups
31 Box Jumps
31 Back Squat
31 Unbroken DU
31 Thrusters
31 Lunges
31 Burpees
365 Row