Saturday Morning Class @ 8:30
Mod: EMOM
Odd - TNG DeadLifts
Even - 12 alternating Pistols
Wod - Fight Gone Bad
3Rnds ~
1:00 Wallballs
1:00 Sumo DL High PuLL 55/75
1:00 Box Jumps
1:00 Push Press
1:00 Row
1:00 Rest
Saturday Morning Class @ 8:30
Mod: EMOM
Odd - TNG DeadLifts
Even - 12 alternating Pistols
Wod - Fight Gone Bad
3Rnds ~
1:00 Wallballs
1:00 Sumo DL High PuLL 55/75
1:00 Box Jumps
1:00 Push Press
1:00 Row
1:00 Rest