Class Times 4:30/5:15/8:30 & 4:00/6:00
Mod: Overhead Complex
1 Power Snatch + 1 OHS + 1 Snatch Balance
Wod: 5:00 AMRAP
15 Bar Facing Burpees
21 Power Cleans 95/135
15/20 Cal bike
Rest 5:00
5:00 AMRAP
15 Bar Facing Burpees
21 Power Cleans 80/115
15/20 Cal Bike
Rest 5:00
5:00 AMRAP
15 BFB
21 Power Cleans 65/95
15/20 Cal Bike