5/14/19

Class Times 4:30/5:15/8:30 & 4:00/6:00

Mod - Barbell Cycling

Hang Squat Cleans + Jerks

Wod: 2 Rnds

200 Run

15 DL (155/225) 

200 Run

20 HSPU

200 Run

25 Wallballs (14/20)