Class Times 4:30/5:15/8:30 & 4:00/6:00/7:00
5:00pm - Kids/Teens Class
Skill: Box Jumps
100 Box Jumps for time Top of every minute 6 DB Snatches (35/50) (8:00 Time cap)
Wod: Team 3
8:00
70/90 Cal Bike then max OHS (65/95) in remaining time
Rest 3:00
7:00
50/70 Cals Bike max Bench Press (95/135) in remainding time
Rest 3:00
6:00
30/50 Cal Bike Max Thrusters (95/135) in remaining time