Class Times 4:30/5:15/8:30 & 6:00/7:00
7:00pm ~ Yoga
Mod: Snatch Balance than Overhead Squat
Wod
27-21-15-9
DB Burpee (35/50)
Knees To Elbow
Class Times 4:30/5:15/8:30 & 6:00/7:00
7:00pm ~ Yoga
Mod: Snatch Balance than Overhead Squat
Wod
27-21-15-9
DB Burpee (35/50)
Knees To Elbow