Class Times 5:15/8:30/ 4:00/6:00/7:00
Mod - Split Jeek
Wod - Partner wod.. alternating rounds each Athlete completes 10 Rnds (15:00 time cap)
9 Wallballs (14/20)
6 Push Ups
3 Power Cleans (115/155)
Rest. 2:00
5 Rnds Each (8:00 time cap)
6 Bar Facing Burpees
3 Push Jerks (115/155)