CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
September 12, 2019

9/13/19

Stacy Rolfe
September 12, 2019

Class Times 5:15/8:30 & 6:00

Mod ~ DeadLift

Wod ~ 5 RFT

20 Push Press (55/75)

2 Rope Climbs

10 DB Box Step Overs (25/40)

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Newer Post9/14/19
Older Post9/12/19
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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com