Class Times 4:30/5:15/8:30 & 4:00/6:00/7:00
4:00 ~ Open Gym/CF
5:00 ~ Kids
7:00 ~ Oly Class
Mod ~ Back Squat
Wod ~ 17:00 AMRAP
20 Hang Snatch 55/75
20 Cal Bike
2 Rope Climb
20 SDHP 55/75
20 TTB
Class Times 4:30/5:15/8:30 & 4:00/6:00/7:00
4:00 ~ Open Gym/CF
5:00 ~ Kids
7:00 ~ Oly Class
Mod ~ Back Squat
Wod ~ 17:00 AMRAP
20 Hang Snatch 55/75
20 Cal Bike
2 Rope Climb
20 SDHP 55/75
20 TTB