2/10/20

Class Times 5:15/8:30/4:00/6:00/7:00

4:00 ~ Open Gym/CF

5:00 ~ Kids Class

Mod ~’Hang Squat Clean

Wod ~ 9:00 AMRAP

1 Hang squat Clean (95/135)

30 DU

2 Hang Squat Cleans

30 DU

Continue adding squat clean rep until time expires

Rowing Conditioning