Class Times 4:30/5:15/8:30 & 4:00/6:00
Mod ~ Press Series
Wod ~ Tabata
Hang Clean (45/65)
Aur Squats
Push Up
Farmer Carry Lunge (25/40)
Bonus Rnd Hollow Rocks
Class Times 4:30/5:15/8:30 & 4:00/6:00
Mod ~ Press Series
Wod ~ Tabata
Hang Clean (45/65)
Aur Squats
Push Up
Farmer Carry Lunge (25/40)
Bonus Rnd Hollow Rocks