Class Times 4:30/5:15/8:30 & 4:00/6:00
Skill - Handstand Push Ups
Mod - Sumo DeadLift
Wod - Death Race
5 RFT
15/10 Cal Bike
10 Burpees
Class Times 4:30/5:15/8:30 & 4:00/6:00
Skill - Handstand Push Ups
Mod - Sumo DeadLift
Wod - Death Race
5 RFT
15/10 Cal Bike
10 Burpees