Class Times 4:30/5:15/8:30 & 6:00
NO 7:00pm YOGA
Mod: Push Press
Wod 7:00 AMRAP
7 DL (65/95)
7 Hang Cleans
7 Push press
** Everytime you drop the bar 5 burpees
Rest 3:00
5:00 AMRAP
5 DL (80/115)
5 Hang Cleans
5 Push Press
Everytime you drop bar 3 Burpees
