Class Times 5:15/8:30 & 4:00/6:00/7:00
4:00 ~ Open Gym
NO Kids Class
Mod ~ Press Complex
Wod ~ “Wittman”
7 Rnds
15 KB Swings (35/53)
15 Power Cleans (65/95)
15 Box Jumps (20/24)
Class Times 5:15/8:30 & 4:00/6:00/7:00
4:00 ~ Open Gym
NO Kids Class
Mod ~ Press Complex
Wod ~ “Wittman”
7 Rnds
15 KB Swings (35/53)
15 Power Cleans (65/95)
15 Box Jumps (20/24)
