2/19/20

Class Times 4:30/5:15/8:30 & 4:00/6:00/7:00

4:00 ~ Open / CF

5:00 ~ Kids

7:00 ~ Oly Class

Mod ~ DeadLift

Wod ~ 13:00 AMRAP

Buy in 55/45 Cal Bike

5 DL (155/225)

15 Ab mat Sit ups

25 DU

Accessory Work ~ Handstand Walk