CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
February 21, 2020

2/22/20

Stacy Rolfe
February 21, 2020

Class Times 7:30 & 8:30 with Coach Tony

Mod ~ Snatch

Wod ~” Partner Barbara”

20:00 AMRAP

20 Pull ups

30 Push Ups

40 Sit ups

50 Air squats

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Newer Post2/24/20
Older Post2/21/20
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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com