CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
February 27, 2020

2/28/20

Stacy Rolfe
February 27, 2020

Class Times 5:15/8:30 & 6:00

Mod ~ Hang Clean

Wod ~ EMOM x 30

Odd = 12/10 Cal Row

Even = 12 Burpees

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Newer Post2/29/20
Older Post2/27/20
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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com