3/9/20

Class times 5:15/8:30/4:00/6:00/7:00

4:00 ~ Open Gym/CF

5:00 ~ Kids Class

Mod ~ Back Squat

Wod 21-15-9

Double DB Power Cleans (35/50)

Box Jump Overs

Double DB Front Squats

HSPU

Cash Out

1 mile cool down run